Wellness Tour: Yoga Retreats In Sri Lanka
Wellness Tour: Yoga Retreats In Sri Lanka
13 Days Starting and ending in Colombo
Visiting: Colombo, Kandy, Bandarawela, Ella, Balapitiya, Galle Fort Galle Sri Lanka
Tour operator:
Tour code:
W197LUX
Guide Type:
Fully Guided
Group size:
2 - 16
Age range:
35-79
Special diets catered:
Vegetarians, Vegans
Tour operated in:
EnglishTrip Styles:
Interests:
Cultural, Gardens & Nature Tours, Religion and Spiritual, Wellness Tours
Private Available:
Request A Private Tour
Tour Overview
Leave stress behind and embark on this 13-day wellness tour for a memorable yoga retreat in Sri Lanka, a destination designed to bring you deep relaxation, cultural immersion, and total rejuvenation. Experience this country’s rich heritage as you nourish your mind and feed your soul, each day crafted for peace and wellness while enjoying the Sri Lanka culture tour along the way.This Sri Lanka yoga holiday unfolds calmly, blending wellness activities with authentic, deeply immersive cultural experiences, and luxurious accommodations at every stop. Guided by an Ayurvedic doctor, you’ll enjoy daily wellness treatments, the healing practices of yoga and meditation, rejuvenating massages, and a local cookery demonstration to soothe both body and mind.Our commitment to a stress-free travel experience begins at your doorstep without the hassle of arranging transportation or facing traffic. Our small group tour includes a complimentary one-way chauffeur service from your home to the airport, so your relaxation begins before you even board your flight.With 24/7 local assistance and travel guidance, an airport meet-and-greet welcome service with a local tour guide and guaranteed departures for as few as two guests, every detail is designed to elevate your experience. Experience our unique "local-host" service exclusively provided by Tweet World Travel, offering a one-of-a-kind connection with Sri Lanka’s people and culture.
Highlights
Itinerary
Day 1 : Colombo Arrival (D)
Location: Colombo
Accommodation Name: 5-Star Hotel
Meals Included: Dinner
On arrival at the Bandaranayke International Airport, our private car will transfer you to your hotel.
In the early evening, at your hotel, you will meet our tour leader and fellow travellers.for a short tour briefing.
After that, your guide will take the group for a Welcome Dinner.
Overnight in Colombo.
Day 2 : Colombo City Tour (B,D)
Location: Colombo
Accommodation Name: 5-Star Hotel
Meals Included: Breakfast, Dinner
After breakfast we will visit the Fort which was the former British administrative center and military garrison, Sea Street - the Goldsmith's quarters in the heart of Pettah, the Bazaararea, where there is also a Hindu Temple with elaborate stone carvings and the Dutch Church of Wolfe dhal dating back to 1749.
After that visit, the Bandaranaike Memorial International Conference Hall (BMICH), see the replica of Avukana Buddha and Independence Square.
Return to the hotel for dinner.
Overnight in Colombo.
Day 3 : Colombo - Kandy (B,D)
Location: Kandy
Accommodation Name: 5-Star Hotel
Meals Included: Breakfast, Dinner
Today we travel to Kandy and on the way, we will stop to have a tea break, to try some local fruit or meal before reaching Kandy around 2 pm.
Check-in to the hotel and relax.
Dinner and overnight stay at a Wellness Resort & Spa.
Day 4 : Wellness Treatment At Resort (B,D)
Location: Kandy
Accommodation Name: 5-Star Hotel
Meals Included: Breakfast, Dinner
Today your activities will be:
• Daily group nature walks with a naturalist
• Daily morning & evening group yoga
• Sauna / Steam / Salt bath
• Consultation upon arrival and prior to departure by the resident Ayurvedic Doctor (for Yoga retreats, consultation with the Yoga teacher), strict personalized diet plan according to your body type.
• Daily wellness treatments of 60 – 90 minutes.
Dinner and overnight stay at a Wellness Resort & Spa
Day 5 : Free Day (B,D)
Location: Kandy
Accommodation Name: 5-Star Hotel
Meals Included: Breakfast, Dinner
Today, enjoy your free day at leisure.
Day 6 : Kandy City Tour (B,D)
Location: Kandy
Accommodation Name: 5-Star Hotel
Meals Included: Breakfast, Dinner
Kandy: the hill capital, venue of the annual Perahera. The last stronghold of the Sinhala Kings was finally ceded to the British in 1815. Kandy is a great place for souvenir shopping and to learn about its rich culture and history.
Today we will visit Peradeniya Botanical Gardens after your breakfast.
After the Garden tour, head back to Kandy for the afternoon city tour. I
n the evening, enjoy the Kandy Cultural Dance Performance.
Dinner and overnight stay at a Wellness Resort & Spa
Day 7 : Kandy - Bandarawela (B,D)
Location: Bandarawela
Accommodation Name: 5-Star Hotel
Meals Included: Breakfast, Dinner
After breakfast at the hotel we will travel further into the hill country.
We will stop at Ramboda Waterfalls on the way, and also visit a Tea Plantation with a Tea factory where you will experience the Tea production process & enjoy a fresh cup of world-famous Ceylon Tea.
Arrive in Banadarawela mid afternoon, check into your hotel and relax.
Dinner and overnight stay at the Wellness Resort
Day 8 : Wellness Treatment At Resort (B,D)
Location: Bandarawela
Accommodation Name: 5-Star Hotel
Meals Included: Breakfast, Dinner
Today your activities will be:
• Individual Wellness Consultation
• Sunrise & Sunset Yoga
• Bird Watching
• Choice of one Wellness program from the menu
Dinner and overnight stay at the Wellness Resort
Day 9 : Ella Village Day Tour (B,D)
Location: Ella
Accommodation Name: 5-Star Hotel
Meals Included: Breakfast, Dinner
Ella is a beautiful hill country village surrounded by mountains, tea plantations and greenery everywhere you go and is the best place to relax and wind down and enjoy the breathtaking scenery.
Today's tour will pass through Ella Gap which offers a stunning view and on a clear night, you can see the subtle glow of the Great Basses lighthouse on the southern coast of Sri Lanka.
The Ravana Ella Falls is another spectacular sight in Ella, the perfect place for a quick dip in the cool waters. Ella’s Rock offers a breathtaking view of the countryside, the walk up to the rock itself is beautiful, passing through rail tracks and tea plantations.
Visit Ella Gap, Little Adam’s Peak and Rawana Waterfalls. Return to the hotel and relax or engage with wellness activities as you wish. Dinner and overnight stay at Anasa Wellness Resort
Day 10 : Bandarawela - Balapitiya (B,D)
Location: Balapitiya
Accommodation Name: 5-Star Hotel
Meals Included: Breakfast, Dinner
Breakfast at the hotel then we travel to Balapitiya which is a beach city in the south of Sri Lanka.
Enjoy the tropical beach & wellness activities all in one place.
This is your home for the next 3 days until you fly out.
Dinner will be served at the resort each evening.
Day 11 : Wellness Treatment At Resort (B,D)
Location: Balapitiya
Accommodation Name: 5-Star Hotel
Meals Included: Breakfast, Dinner
Today your activities will be:
• Meditation
• Yoga Classes
• Ayurveda treatments
Dinner and overnight at the resort.
Day 12 : Visit The Galle Dutch Fort (B,D)
Location: Galle Fort, Galle, Sri Lanka
Accommodation Name: 5-Star Hotel
Meals Included: Breakfast, Dinner
Today we visit Galle Fort which is in the Bay of Galle on the southwest coast of Sri Lanka and was built first in 1588 by the Portuguese, and then extensively fortified by the Dutch during the 17th century from 1649 onwards.
It is a historical, archeological and architectural heritage monument.
In the evening, enjoy a special Farewell Dinner.
Day 13 : Departure (B)
Location: Colombo
Meals Included: Breakfast
Today we will transfer you to Colombo airport for your departure flight.
What's Included
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First-Class Service
24/7 local assistance and travel guidanceBreakfast in bed on selected daysAirport Meet-and-Greet welcome service with local tour guideGuaranteed departures with Just Two GuestsSmall group with maximum 16 guestsA unique "local-host" experience exclusively offered by Tweet World TravelComplimentary one-way Chauffeur-drive from your home to the airport within a 35 km radius*
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Accommodation
Stay at 5-star wellness-inspired hotels and resorts as below (or similar):Colombo: Cinnamon Lakeside ColomboKandy: Santani Wellness Resort & SpaBandarawela: Anasa Wellness ResortBalapitiya: Sundara by Mosvold
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Wellness Activities
Daily morning & evening yoga session in Kandy, Bandarawela and BalapitiyaConsultation with Ayurvedic doctor in Kandy on arrivalDaily wellness treatment in KandyChoice of sauna, steam and salt bath in KandyPrivate wellness consultation in BandarawelaBird watching activity in BandarawelaChoice of a wellness program in BandarawelaMeditation sessions in BalaptiyaAyurveda treatments in Balapitiya
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Sightseeing
Entrance fees at monumentsComprehensive sightseeing as per itinerary Colombo City Tour Kandy City Tour Ramboda Waterfall & Tea Plantation Tour Ella Village Day Tour Galle Dutch Fort TourAll local government fees & taxes
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Transportation
Arrival and departure airport transfers in private air-conditioned vehiclesAll touring in air-conditioned vehiclesLocally based professional drivers
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Tour Guide & Tour Leader
English-speaking local tour guides who live and breathe the destination – they will bring your itinerary to lifeFor group of more than 10 people, on top of local tour guides, we will provide an experienced tour director. He or she will oversee your entire journey, accompany you every day and connect you to the people, places and encounters in a way you’ll never forget.
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Meals
Welcome DinnerA Unique & Varied Dining ExperienceFull Breakfast Daily (B=12)Dinners (D=12) As per ItineraryFarewell Dinner
What's Not Included
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Insurance
Travel insurance is not included.
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Optional
Optional activities and excursions are not included.
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Tipping
International flights are not included.
Mode of Transport
Arrival and departure airport transfers in private air-conditioned vehicles, with all touring conducted in air-conditioned vehicles and locally based professional drivers.
Accommodation
Stay at 5-star wellness-inspired hotels and resorts including Cinnamon Lakeside Colombo, Santani Wellness Resort & Spa in Kandy, Anasa Wellness Resort in Bandarawela, and Sundara by Mosvold in Balapitiya.
Check out our Q&As
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What kind of wellness activities are included in the tour?
The tour includes daily morning and evening yoga sessions, consultations with an Ayurvedic doctor, daily wellness treatments, sauna, steam, and salt baths, private wellness consultations, bird watching activities, meditation sessions, and Ayurveda treatments.
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What kind of accommodation can I expect on this tour?
You will stay at 5-star wellness-inspired hotels and resorts, including Cinnamon Lakeside Colombo, Santani Wellness Resort & Spa in Kandy, Anasa Wellness Resort in Bandarawela, and Sundara by Mosvold in Balapitiya.
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Are airport transfers included in the tour package?
Yes, arrival and departure airport transfers in private air-conditioned vehicles are included.
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What kind of meals are provided during the tour?
The tour includes a welcome and farewell dinner, a unique and varied dining experience, full breakfast daily, and select lunches and dinners.
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What kind of sightseeing activities are included?
The tour includes entrance fees at monuments, comprehensive sightseeing as per the itinerary, Colombo City Tour, Kandy City Tour, Ramboda Waterfall & Tea Plantation Tour, Ella Village Day Tour, and Galle Dutch Fort Tour.
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Is there a local guide provided during the tour?
Yes, English-speaking local tour guides who live and breathe the destination will bring your itinerary to life. For groups of more than 10 people, an experienced tour director will also be provided.
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What is the maximum group size for this tour?
The tour offers a personalized experience in luxury small group touring with a maximum of 16 passengers.
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Are there any optional activities or excursions available?
Yes, optional activities and excursions are available but are not included in the tour package.
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Is travel insurance included in the tour package?
No, travel insurance is not included in the tour package.
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What kind of transportation is provided during the tour?
All touring is done in air-conditioned vehicles with locally based professional drivers.
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How long has the tour company been trading?
Founded in 2012, the Tweet World Travel Group is an Australian-owned corporation and one of the country's leading wholesalers for Worldwide River Cruises, Tour Operators, and Travel Technology Providers. With headquarters in Adelaide, South Australia, the company has a wide reach, with local operational offices throughout Asia.
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Are there any health requirements or vaccinations needed for the tour?
Ensuring your health and well-being during your tour is of utmost importance to us. Many destinations may have specific health requirements or recommended vaccinations to help protect both you and the local population from potential health risks. To determine the health requirements or vaccinations needed for your chosen tour destination, we strongly advise consulting with a medical professional or a travel health clinic. They have access to the latest information about health risks in different regions and can provide personalized recommendations based on your medical history and the specific areas you plan to visit. Additionally, some countries may require proof of certain vaccinations, such as yellow fever, before granting entry. It's essential to research and adhere to these requirements to ensure a smooth and hassle-free travel experience. If you have any concerns or questions about health requirements for your upcoming tour, feel free to reach out to our team. While we can offer general guidance, we always recommend consulting with a medical professional for personalized health advice tailored to your needs and travel plans. Your health and safety are paramount, and we want to ensure that you're well-prepared and informed before embarking on your journey.
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How can I provide feedback or reviews about the tour experience?
We highly value your feedback and reviews about your tour experience. Your insights help us continuously improve our services and create exceptional travel experiences for our clients. Here are a couple of ways you can provide feedback: 1- Tweet Trip App: If you've downloaded our Tweet Trip App, you can often find a section dedicated to providing feedback or reviews. This streamlined approach ensures that your thoughts are directly communicated to us for consideration. 2- Online Form: We may send you an online feedback form via email after your tour concludes. This allows you to share your thoughts, suggestions, and comments about your experience conveniently. 3- Hard Copy: If you prefer a more traditional approach, some tours may provide a hard copy feedback form that you can fill out and hand over to your tour guide or agency representative. When providing feedback, consider sharing both positive aspects that you enjoyed and constructive criticism that can help us enhance our services. Here are some points to consider: Your overall satisfaction with the tour. The quality of accommodations, transportation, and activities. The professionalism and knowledge of your tour guide. Any challenges or issues you encountered. Suggestions for improvement. Any standout moments or experiences. Your feedback is instrumental in our commitment to deliver exceptional travel experiences. We appreciate your time and honesty in sharing your thoughts with us. Whether you choose to provide feedback through the Tweet Trip App, an online form, or a hard copy, rest assured that your input will be carefully considered to continually elevate the quality of our services.
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Nov 02, 2025 - Nov 14, 2025Book with Confidence
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Low Deposit
Tweet World Travel requires a minimum deposit of 30% or the full booking value, whichever is less, with the final balance not due until 65 days before departure.
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Cancellation Policy
We don't charge a cancellation fee, here is a summary of tweet world travel charges.
Up to 65 days before tour starts: Forfeit 100% of deposit.
At 64 days before tour starts: Forfeit 55% of booking price.
At 39 days before tour starts: Forfeit 75% of booking price.
At 30 days before tour starts: Forfeit 100% of booking price.